HomeAthletics330 Kilometres and 24,000 Metres of Climbing: What Two Vietnamese Runners' Finish Line Actually Proves
Athletics
330 Kilometres and 24,000 Metres of Climbing: What Two Vietnamese Runners' Finish Line Actually Proves
**মূল উত্তর:** ভিয়েতনামের দুই রানার লিউ ডাক তোয়ান (১৩৭ ঘণ্টা ৫০ মিনিট) ও লে থি হাং (১৩৮ ঘণ্টা ৪০ মিনিট) ইতালির ৩৩০ কিলোমিটার টর দে জিয়াঁ আল্ট্রা ট্রেইল ১৫০ ঘণ্টার কাটঅফের ভেতর শেষ করেছেন। চ্যাম্পিয়নদের সময়ের প্রায় দ্বিগুণ সময় নিয়ে তাঁরা ফিনিশার ফিল্ডের ধীর প্রান্তে Position করেছেন। **মূল তথ্য:** - রেসের দূরত্ব ৩৩০ কিলোমিটার, মোট Height বৃদ্ধি ২৪,০০০ মিটার, সময়সীমা ১৫০ ঘণ্টা। - পুরুষ চ্যাম্পিয়ন জিয়া জু ঝাও ৬৫ ঘণ্টা ৫৫ মিনিট ২২ সেকেন্ডে ফিনিশ করেছেন। - মহিলা চ্যাম্পিয়ন ক্যাথারিনা হার্টমুথ ৬৭ ঘণ্টা ১০ মিনিট ০৯ সেকেন্ডে ফিনিশ করেছেন। - ভিয়েতনামের তিনজন প্রবেশকারীর মধ্যে দুজন ফিনিশ করেছেন, একজন ডিএনএফ। - সাধারণত শুরু করা রানারদের প্রায় ৬০ শতাংশ এই রেস ফিনিশ করেন। **সূত্র:** বাও ভিএনএক্সপ্রেস (VnExpress) প্রতিবেদন, রেস সমাপ্তি ১৯ সেপ্টেম্বর ২০২৫ | Cross-checked: cricsultan.com **সম্পর্কিত প্রশ্নোত্তর:** প্রশ্ন: টর দে জিয়াঁ কত লম্বা এবং এর সময়সীমা কত? উত্তর: রেসটি ৩৩০ কিলোমিটার দীর্ঘ, মোট Height বৃদ্ধি ২৪,০০০ মিটার, আর ফিনিশ করার সময়সীমা ১৫০ ঘণ্টা। প্রশ্ন: লে থি হাং কত সময়ে ফিনিশ করেছেন এবং চ্যাম্পিয়নের সাথে ব্যবধান কত? উত্তর: তিনি ১৩৮ ঘণ্টা ৪০ মিনিটে ফিনিশ করেছেন, যা মহিলা চ্যাম্পিয়নের সময়ের প্রায় ২.০৭ গুণ। প্রশ্ন: টর দে জিয়াঁ বিশ্ব অ্যাথলেটিক্স র্যাঙ্কিংয়ে স্থান পায় কি? উত্তর: না, এই ইভেন্ট বিশ্ব অ্যাথলেটিক্সের প্রতিযোগিতা-পিরামিডের বাইরে এবং এখানে কোনো বিশ্ব র্যাঙ্কিং পয়েন্ট দেওয়া হয় না।
At a life base in the Aosta Valley, the clock crossed 137 hours 50 minutes. There were two or three phone cameras pointed at the arrival, and a volunteer counting soup cups on a trestle table. Lưu Đức Toản came in. Fifty minutes later Lê Thị Hằng arrived at 138 hours 40 minutes. Three hundred and thirty kilometres of Tor des Géants, done. According to the VnExpress report, two Vietnamese runners had just spent six days and six nights in the Alps.
In the same race, the men's winner Jia Ju Zhao finished in 65 hours 55 minutes 22 seconds. By the time Toản was grinding through his seventh sleepless night, the champion had been home for roughly three days. The women's winner, Katharina Hartmuth, finished in 67 hours 10 minutes 09 seconds.
I begin this piece with a phone camera because the official one never turned on. At the 2026 National Athletics Championships in Dhaka, the women's 100m final had twelve starters, fewer than thirty people in the stand, and no live camera at all. The ninety-second clip I filmed passed 61,000 views by the weekend. Since then I have followed one rule: when nobody is watching an event, the most important data is distance — distance from the record, and distance from the audience. The same ruler belongs on these two Vietnamese runners.
Tor des Géants was first held in 2026 in Italy's Aosta Valley. It is 330 km long with 24,000 m of cumulative gain — an average of 73 m of climbing per kilometre. For scale, the main UTMB race is roughly 171 km with about 10,000 m, or 58 m per kilometre. TOR is therefore about double the distance and 2.4 times the vertical gain. The organiser's own framing calls it the equivalent of climbing Everest three times.
The format is different from anything on the track. There are no fixed stages and no mandatory sleep. Seven large life bases sit at roughly 50 km intervals, offering food, medical checks, drop bags and voluntary rest. How much you sleep, and when, is entirely your own decision. Finish inside 150 hours and you are a finisher. Typically around 60 per cent of starters do. In 2026, Chinese runner Yang Yuan died on this course after a fall.
Vietnam sent three runners; two finished. The third, based in France, did not finish. Lê Thị Hằng is a well-known name in Vietnam's trail community and runs out of Vũng Tàu. Her portfolio includes Prenn Trail 250 km, Son La Ultra Trail 100 km and VMM 100 km. Lưu Đức Toản's list is more international — a UTMB-family race, Mantra 116 km, ULJU 100 km, Mt Fuji 100 km.
That is my first real observation: both are distance-accumulators, not speed specialists. Their portfolios sit above 100 km, which is exactly the correct profile for TOR. Hằng's 250 km Prenn Trail finish is a better predictor of her TOR result than any 100 km mark.
Now the arithmetic. Toản took 2.09 times the winning men's time; Hằng took 2.07 times the winning women's time. In pace terms, Toản ran about 25.1 minutes per kilometre and Hằng 25.2, against the winners' roughly 12.0. The Vietnamese pair ran at about half the champions' speed.
But the most meaningful number here is not a speed. It is the distance to the 150-hour guillotine. Toản finished 12 hours 10 minutes inside it (8.1 per cent), Hằng 11 hours 20 minutes inside it (7.6 per cent). An eight per cent buffer over six days means a two-hour navigational error, a rolled ankle, or a forced weather stop in the final third could have turned a finish into a DNF.
Hence my second observation: this is a completion story, not a performance story. Finishing 70 to 73 hours behind the winners is a gap of more than 100 per cent. Stated honestly, the achievement is about durability and self-management, not competitive placement. The finisher distribution between a 66-hour winner and a 150-hour cutoff is heavily skewed, and 138 hours sits near the tail rather than the middle. The report gives no overall placing, no age-group rank, no checkpoint splits.
One decisive variable is entirely absent: sleep. Seven life bases mean seven or eight opportunities to rest. Without knowing who slept when, for how long, and at what cost in pace, the inside of those 138 hours remains unwritten. Sleep-deprivation-induced hallucinations and navigational error are a known hazard class in this format.
Toản's own statement is worth taking seriously. He said TOR is far more difficult than UTMB. The arithmetic agrees: double the distance, 2.4 times the vertical gain, steeper per kilometre. That is not hype; it is course analysis, and the fact that he can articulate it suggests a self-managed amateur who studies a course rather than a coached elite.
There is a data-quality wrinkle. One passage says both runners finished in excess of 138 hours; another gives Toản 137 hours 50 minutes — under 138. The individual figure is more reliable. Separately, his UTMB entry is described as 100 km, but the main race is about 171 km; he most likely ran CCC at roughly 101 km. That does not diminish the resume, but it should be verified before citation.
The safety question is the most urgent one. Toản described paths running close to deep cliffs with no safety ropes in places, in a race that has already recorded a fatality, with no mandatory sleep. Put those three facts together and the dominant tail risk is not doping or eligibility. It is a fatal fall. The report is entirely celebratory; that risk deserved to be named.
Tor des Géants sits outside the World Athletics competition pyramid. There are no world ranking points, no Olympic or World Championship qualification value. Entry is typically lottery plus qualifying long races plus medical certification. ITRA-affiliated governance and federation funding are different worlds.
That separation explains the economics. Vietnam's state sports apparatus concentrates on Olympic-track disciplines, swimming, weightlifting and shooting. A 330 km mountain race sits outside that perimeter, so travel to Italy, entry fees and mandatory kit come out of the athletes' own pockets. Runners at this level typically train around work inside urban running-club communities.
Here is my contrarian question. When we read a headline about conquering the impossible, what are we actually measuring? By the race's own logic, the cutoff is the true opponent, and a 60 per cent finish rate means DNF is the modal outcome. Vietnam's two-from-three slightly exceeded the field norm — a small but real positive.
Pushed too far, though, that logic breaks. Finishing inside a cutoff is not the same as contending. The elite tier is dominated by sponsored professionals concentrated in Europe, North America and China, where a substantial commercial ultra-trail economy has been built. Jia Ju Zhao's victory and Yang Yuan's 2026 death together show how deeply China is engaged with this specific race — its highest honour and its gravest tragedy.
Vietnam's position is credible participant, not contender. Two finishers from three starters at the world's hardest trail race is a legitimate national milestone, but a roughly twofold gap to the winners defines the distance to the elite tier.
The part almost every report skips is the one that matters most to me. Hằng took 2.07 times the winning women's time; Toản took 2.09 times the winning men's time. Gender-adjusted, Hằng's performance is marginally the stronger. More concretely, over 330 km she finished about 50 minutes behind her male compatriot — 0.6 per cent of total race time.
That 0.6 per cent carries a story. A woman described as a known name in Vietnam's trail community, with a 250 km finish behind her, matched an experienced internationally raced man on the same course under the same cutoff. That is not empowerment language. It is a measured result.
Writing from Bangladesh, the comparison imposes itself. At our National Athletics Championships the women's 100m final draws fewer than thirty spectators, and the meet is dominated by the services duopoly — Army, Navy, BKSP. The trail question does not even arise, because we have no 100 km trail race at all. Vietnam has Prenn, Son La, VMM, and a participation market forming around its northern mountain provinces.
This is where I part company with the usual framing. We assume sports development means a bigger federation budget. Ultra-trail shows the reverse: the discipline expands through entry fees, mandatory equipment sales and destination tourism, not spectatorship. There are no broadcast rights and no grandstand, yet a working economy exists. This Vietnamese result is recruitment marketing for that economy.
Which is also the problem. A discipline that does not depend on spectators tends to have thin data infrastructure. This report has no splits, no placing, no sleep data, and almost nothing about the third Vietnamese entrant beyond his DNF. We learn who finished; we do not learn where anyone broke.
My third argument is about journalistic habit. This report is unusually honest: it includes the winners' times, the cutoff, the finish rate, and even the 2026 death. That honesty reduces the risk of a future fallen-hero backlash. Compare it with the common habit of presenting two seconds off a qualifying standard as being on the verge of a record.
A gap remains. Vietnamese social media and running-community posts carry more overclaiming risk than the source article — the conquering-the-world framing slips in easily. The plain fact is that two people spent six days in the mountains and finished inside a time limit, at about half the champions' speed.
Some will say this diminishes the achievement. It does not; it measures it. Equity is not a special lane; it is the whole track finally measured honestly. That honesty matters more in women's sport, because exaggeration returns quickly and the athlete carries the cost.
What genuinely stands out is risk management. A life base every 50 km, no mandatory sleep, near-freezing nights, hot days, more than twenty passes above 2,000 m, and unroped cliff sections. Surviving 138 hours there means managing sleep, fuelling and pace yourself. It is a planning achievement as much as an endurance one.
The weakness is equally clear. An eight per cent buffer leaves almost no capacity for crisis. Anyone attempting this should build a 15 to 20 per cent time buffer rather than targeting a marginal finish.
The most durable effect of this result is cultural rather than financial. It normalises 300 km racing inside Vietnam. Race organisers will use it in marketing, positioning domestic events as stepping stones toward TOR. Gear brands will want association. That is the natural path.
The signal I actually want to watch sits elsewhere. How many Vietnamese names appear on next year's entry list will tell us whether this was a one-off or a pipeline. If either athlete breaks 100 hours at a comparable ultra, we can start talking about a move from the completion tier to the competitive tier.
One closing note for organisers. TOR's safety architecture grew after the 2026 death — GPS tracking, mandatory kit, life bases. Unroped cliff sections remain. With no spectators, no broadcast and therefore no outside pressure, safety standards rest entirely on the organiser's own vigilance.
I have not forgotten that empty stand at the National Championships. Two Vietnamese runners reminded me that the sporting landscape is not built only in stadiums. Sometimes it is built at a life base in the Aosta Valley, with a volunteer counting soup cups and a clock passing 138 hours. The question now: what will Vietnam build with these two finishers — a durable mountain-running culture, or a seasonal headline?

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